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Being Myself

By Roshi Gregory Hosho Abels

Podcast: Download (Duration: 14:49 — 6.8MB)

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Matthias Esho Birk DH
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Roshi Gregory Hosho Abels
Roshi Janet Jiryu Abels
Sensei Gregory Hosho Abels
Sensei Jean Seiwa Gallagher
Sensei Marisa Seishin Cespedes

Information for Newcomers

On two Thursday evenings each month (except in August), we offer simple, accessible beginning instruction. Once your practice begins, we offer continuing support and a solid structure. If you already have some experience with Zen, no need to come to the intro class; you can join us anytime.

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