Audio Dharma Talks

Meet our teachers through these 6 sample dharma talks:

A Talk About Thoughts
Roshi Janet Jiryu Abels | 3/25/14

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Eight Fundamentals for Those New to Zen
Sensei Gregory Hosho Abels | 7/30/13

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The 5 D’s of Basic Zazen Practice
Roshi Janet Jiryu Abels | 6/22/11

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Our Basic Tool: Following Our Breath
Sensei Gregory Hosho Abels | 11/12/11

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The Path of Awakening is the Path of ‘I Don’t Know’
Roshi Janet Jiryu Abels | 11/13/10

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The Presentation of Four Poems
Sensei Gregory Hosho Abels | 10/5/10

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Pause. Release. And Relax
Sensei Marisa Seishin Cespedes | 07-28-15

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Zen Perspective and the View of Earth from Saturn
Roshi Janet Jiryu Abels | 04-11-2015

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The Possible Quiet Part 2
Sensei Gregory Hosho Abels | 10-17-2015

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Ser, Es Suficiente (Spanish language version)
Sensei Marisa Seishin Cespedes | 06-07-2016

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The Residue of Mystery
Sensei Gregory Hosho Abels | 07-23-2013

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Why Is There So Much Enmity Between Us and the Present Moment?
Roshi Janet Jiryu Abels | 09-09-2015

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Getting Used to Not Knowing, Getting Used to Not Being in Control
Roshi Janet Jiryu Abels | 10-06-2015

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Opening to Your Intuition
Sensei Gregory Hosho Abels | 07-14-2015

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Three Essential Supports of Zen Practice
Roshi Janet Jiryu Abels | 03-22-2016

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One Bright Pearl
Sensei Marisa Seishin Cespedes | 09-29-2015

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Being Myself
Sensei Gregory Hosho Abels | 01-01-2015

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Breathing: The Fundamental Condition of Zen
Roshi Janet Jiryu Abels | 04-17-2016

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Humility: Our Practice
Sensei Gregory Hosho Abels | 04-22-2014

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How the Buddha Inspires Us to Be Daring
Roshi Janet Jiryu Abels | 12-12-2015

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Do I Want to Be a Zen Buddhist?
Sensei Gregory Hosho Abels | 06-23-2016

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The Mystery of Life and Death – Where Did He Go?
Roshi Janet Jiryu Abels | 02-04-2012

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Neuroscientists: Shakyamuni, Lao Tsu, Bodhidharma
Sensei Gregory Hosho Abels | 06-23-2016

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Clearing the Barriers to Awakening
Roshi Janet Jiryu Abels | 06-21-2016

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The Sound of Water
Sensei Gregory Hosho Abels | 09-17-2013

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Owning the Cup Half Full
Roshi Janet Jiryu Abels | 05-19-2015

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Sitting With No Purpose
Sensei Gregory Hosho Abels | 11-09-2013

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