Audio Dharma Talks

Meet our teachers through these sample dharma talks:

A Talk About Thoughts
Roshi Janet Jiryu Abels | 3/25/2014
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Eight Fundamentals for Those New to Zen
Sensei Gregory Hosho Abels | 7/30/2013
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The 5 D's of Basic Zazen Practice
Roshi Janet Jiryu Abels | 6/22/2011
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Our Basic Tool: Following Our Breath
Sensei Gregory Hosho Abels | 11/12/2011
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The Path of Awakening is the Path of 'I Don't Know'
Roshi Janet Jiryu Abels | 11/13/2010
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The Presentation of Four Poems
Sensei Gregory Hosho Abels | 10/5/2010
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Pause. Release. And Relax
Sensei Marisa Seishin Cespedes | 07/28/2015
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Zen Perspective and the View of Earth from Saturn
Roshi Janet Jiryu Abels | 04/11/2015
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The Possible Quiet Part 2
Sensei Gregory Hosho Abels | 10/17/2015
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Ser, Es Suficiente (Spanish language version)
Sensei Marisa Seishin Cespedes | 06/07/2016
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The Residue of Mystery
Sensei Gregory Hosho Abels | 07/23/2013
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Why Is There So Much Enmity Between Us and the Present Moment?
Roshi Janet Jiryu Abels | 09/09/2015
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Getting Used to Not Knowing, Getting Used to Not Being in Control
Roshi Janet Jiryu Abels | 10/06/2015
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Opening to Your Intuition
Sensei Gregory Hosho Abels | 07/14/2015
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Three Essential Supports of Zen Practice
Roshi Janet Jiryu Abels | 03/22/2016
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One Bright Pearl
Sensei Marisa Seishin Cespedes | 09/29/2015
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Being Myself
Sensei Gregory Hosho Abels | 01/01/2015
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Breathing: The Fundamental Condition of Zen
Roshi Janet Jiryu Abels | 04/17/2016
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Humility: Our Practice
Sensei Gregory Hosho Abels | 04/22/2014
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How the Buddha Inspires Us to Be Daring
Roshi Janet Jiryu Abels | 12/12/2015
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Do I Want to Be a Zen Buddhist?
Sensei Gregory Hosho Abels | 06/23/2016
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The Mystery of Life and Death: Where Did He Go?
Roshi Janet Jiryu Abels | 02/04/2012
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Neuroscientists: Shakyamuni, Lao Tsu, Bodhidharma
Sensei Gregory Hosho Abels | 06/23/2016
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Clearing the Barriers to Awakening
Roshi Janet Jiryu Abels | 06/21/2016
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The Sound of Water
Sensei Gregory Hosho Abels | 09/17/2013
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Owning the Cup Half Full
Roshi Janet Jiryu Abels | 05/19/2015
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Sitting With No Purpose
Sensei Gregory Hosho Abels | 11/09/2013
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